Say hello to this heavy duty Smith machine. It is a weight machine used for weight training. It's used with a barbell that is fixed within steel rails allowing only vertical or near-vertical movement.
The Smith machine can be used for so many different exercises, that you will be able to do a full body workout using the machine alone!
With an adjustable bench, you will be able to perform any of the following exercises using the Smith machine:
Bench Press,
Incline Bench Press,
Decline Bench Press (with adjustable or decline bench),
Military Press,
Behind the Neck Press,
Squats,
Deadlifts.
Dimension: 1702 x 1475 x 2110 mm
Material: Steel
*Comes with attached bar (Without olympic weight plates)
*Include 150kg olympic weight plates at #500,000
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