Battle rope

Offered by Nassau Sports, Independent, Wed, 05/06/2020 - 19:06, Company, Nigeria

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No, this is not a rope you can use to go into battle against your enemies oo

According to the Journal of Strength and Conditioning Research, swinging heavy ropes for 10 minutes burns 112 calories (Chei!!! That's more than burpees and squats)
With Battle ropes you can work the muscles in your upper body, abs, back, and glutes, and you can include movements like jumps, lunges, and squats, that work your legs too. Hence, it's goo for both strength and endurance workouts.
Own a Battle Rope today.
30 feet black battle rope. Weighs 20kg.

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Price: ₦60 000.00
Category: Sports
Location: Nigeria
Town/City: Lagos state
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